HANOVER

Latino Blend — Nutrition Facts & Ingredients

UPC 28800279853 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
4.7 gper 100 g
Carbs
20 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 cup, 85 g): 80 calories. Per 100 g: 94 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 4.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein4.7 g
Carbohydrates20 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)15.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Iron1.7 mg
Vitamin A106 mcg
Vitamin C10.6 mg

Where to buy Latino Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Corn, Green Peppers, Onions, Red Peppers

Frequently asked questions

How many calories are in Latino Blend?

Per 100 g of Latino Blend there are 94 calories.

How much protein is in Latino Blend?

Per 100 g of Latino Blend there are 4.71 g protein.

How many carbohydrates are in Latino Blend?

Per 100 g of Latino Blend there are 20.0 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Latino Blend?

Per 100 g of Latino Blend there are 1.18 g sugars.

How much sodium (salt) is in Latino Blend?

Per 100 g of Latino Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Latino Blend?

Per 100 g of Latino Blend there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Latino Blend?

The main ingredients in Latino Blend are: Black Beans, Corn, Green Peppers, Onions, Red Peppers.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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