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Organic Currants — Nutrition Facts & Ingredients

UPC 744335610137 Manufacturer: Steve Ross Enterprises Wholesome Snacks Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 184 calories. Per 100 g: 323 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
184
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.2mg 1%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 41g
Protein 1.0g
Calcium 30.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein1.8 g
Carbohydrates77.2 g
Sugars71.9 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)71.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium53 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Zante Currants

Frequently asked questions

How many calories are in Organic Currants?

Per 100 g of Organic Currants there are 323 calories.

How much protein is in Organic Currants?

Per 100 g of Organic Currants there are 1.75 g protein.

How many carbohydrates are in Organic Currants?

Per 100 g of Organic Currants there are 77.19 g carbohydrates. Of which 71.93 g sugars.

How much sugar is in Organic Currants?

Per 100 g of Organic Currants there are 71.93 g sugars.

How much sodium (salt) is in Organic Currants?

Per 100 g of Organic Currants there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Currants?

Per 100 g of Organic Currants there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Currants?

The main ingredients in Organic Currants are: Organic Zante Currants.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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