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Fried Potatoes With Onions — Nutrition Facts & Ingredients

UPC 4007951002721 Frozen Prepared Sides Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 125 g): 110 calories. Per 100 g: 88 calories, 1.6 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (125g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Total Sugars 1g

Protein 2g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein1.6 g

Carbohydrates13.6 g

Sugars0.8 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)11.2g

Fat2.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium320 mg

Calcium0 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C7.2 mg

Where to buy

Search on Amazon for Fried Potatoes With Onions

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Ingredients

Antioxidant, Canola Oil, Onions, Potatoes, Salt, Sodium Metabisulfite, Spice

Frequently asked questions

How many calories are in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 88 calories.

How much protein is in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 1.6 g protein.

How many carbohydrates are in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 13.6 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 0.8 g sugars.

How much sodium (salt) is in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fried Potatoes With Onions?

Per 100 g of Fried Potatoes With Onions there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fried Potatoes With Onions?

The main ingredients in Fried Potatoes With Onions are: Antioxidant, Canola Oil, Onions, Potatoes, Salt.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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