FLAV-R-PAC

Flav-R-Pac, Cut Green Beans — Nutrition Facts & Ingredients

UPC 48800063726 Manufacturer: Norpac Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories: 30per serving
Protein: 1.2 gper 100 g
Carbs: 6.2 gper 100 g
Fat: 0 gper 100 g

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Per serving (0.67 cup, 81 g): 30 calories. Per 100 g: 37 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (81g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 1.0g

Calcium 39.7mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g

Protein1.2 g

Carbohydrates6.2 g

Sugars2.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)3.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium49 mg

Iron0.4 mg

Vitamin A36.9 mcg

Vitamin C4.4 mg

Where to buy Flav-R-Pac, Cut Green Beans

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Ingredients

Green Beans

Frequently asked questions

How many calories are in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 37 calories.

How much protein is in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 1.23 g protein.

How many carbohydrates are in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 6.17 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 2.47 g sugars.

How much sodium (salt) is in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flav-R-Pac, Cut Green Beans?

Per 100 g of Flav-R-Pac, Cut Green Beans there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flav-R-Pac, Cut Green Beans?

The main ingredients in Flav-R-Pac, Cut Green Beans are: Green Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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