EDEN

Eden, Kombu Sea Vegetable — Nutrition Facts & Ingredients

UPC 24182152739 Manufacturer: Eden Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.5 OF 7"" PIECE, 3.3 g): 5 calories. Per 100 g: 152 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 OF 7"" PIECE (3.3g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.0mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 0g
Calcium 20.0mg 2%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein0 g
Carbohydrates30.3 g
Sugars0 g
Dietary fiber30.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2727 mg
Calcium606 mg
Potassium5152 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Kombu Laminaria Japonica

Frequently asked questions

How many calories are in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 152 calories.

How much protein is in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 0.0 g protein.

How many carbohydrates are in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 30.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 0.0 g sugars.

How much sodium (salt) is in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 2727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eden, Kombu Sea Vegetable?

Per 100 g of Eden, Kombu Sea Vegetable there are 30.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eden, Kombu Sea Vegetable?

The main ingredients in Eden, Kombu Sea Vegetable are: Kombu Laminaria Japonica.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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