JOVIAL

Wheat Berries 100% Organic Einkorn, Wheat Berries — Nutrition Facts & Ingredients

UPC 815421014013 Manufacturer: Jovial Foods, Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cp, 48 g): 170 calories. Per 100 g: 354 calories, 18.8 g protein, 3.1 g fat.

Label highlights: Contains Wheat

Nutrition Facts

Serving size0.25 cp (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 9g
Calcium 39.8mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein18.8 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)58.4g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium83 mg
Iron4.5 mg
Vitamin A62.4 mcg
Vitamin C0 mg

Where to buy Wheat Berries 100% Organic Einkorn, Wheat Berries

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Ingredients

Organic Whole Grain Einkorn Wheat

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 354 calories.

How much protein is in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 18.75 g protein.

How many carbohydrates are in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 0.0 g sugars.

How much sodium (salt) is in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Berries 100% Organic Einkorn, Wheat Berries?

Per 100 g of Wheat Berries 100% Organic Einkorn, Wheat Berries there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Berries 100% Organic Einkorn, Wheat Berries?

The main ingredients in Wheat Berries 100% Organic Einkorn, Wheat Berries are: Organic Whole Grain Einkorn Wheat.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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