FOOD LION

Pork & Beans — Nutrition Facts & Ingredients

UPC 35826058621 Manufacturer: Food Town Stores Inc. Chili & Stew Updated Sep 27, 2026

Calories
130per serving
Protein
5.4 gper 100 g
Carbs
18.5 gper 100 g
Fat
1.1 gper 100 g

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Per serving (0.5 cup, 130 g): 130 calories. Per 100 g: 100 calories, 5.4 g protein, 1.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 7.0g
Includes 4.9g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 46.8mg 4%
Iron 2.0mg 11%
Potassium 378mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.4 g
Carbohydrates18.5 g
Sugars5.4 g
Added sugars3.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)14.7g
Fat1.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium392 mg
Calcium36 mg
Potassium291 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Pork & Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, Natural Flavor With Color, Navy Beans, Onion Powder, Pork Fat, Salt, Seasoning, Spices, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Pork & Beans?

Per 100 g of Pork & Beans there are 100 calories.

How much protein is in Pork & Beans?

Per 100 g of Pork & Beans there are 5.38 g protein.

How many carbohydrates are in Pork & Beans?

Per 100 g of Pork & Beans there are 18.46 g carbohydrates. Of which 5.38 g sugars.

How much sugar is in Pork & Beans?

Per 100 g of Pork & Beans there are 5.38 g sugars.

How much sodium (salt) is in Pork & Beans?

Per 100 g of Pork & Beans there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork & Beans?

Per 100 g of Pork & Beans there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork & Beans?

The main ingredients in Pork & Beans are: Dextrose, Natural Flavor With Color, Navy Beans, Onion Powder, Pork Fat.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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