CARMELA

Carmela, Luncheon Meat — Nutrition Facts & Ingredients

UPC 50313000006 Manufacturer: Century Packing Corporation Canned Meat Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 12.5 g protein, 30.4 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7g 35%
Trans Fat --
Cholesterol 34.7mg 12%
Sodium 630mg 27%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein12.5 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat30.4 g
Saturated fat12.5 g
Cholesterol62 mg
Sodium1125 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Flavorings, Pork, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 339 calories.

How much protein is in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 12.5 g protein.

How many carbohydrates are in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 1.79 g sugars.

How much sodium (salt) is in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 1125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carmela, Luncheon Meat?

Per 100 g of Carmela, Luncheon Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carmela, Luncheon Meat?

The main ingredients in Carmela, Luncheon Meat are: Flavorings, Pork, Salt, Sodium Ascorbate, Sodium Nitrite.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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