KEY FOOD

Key Food, Garden Peas — Nutrition Facts & Ingredients

UPC 73296071528 Manufacturer: Key Food Stores Co-Operative, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories: 70per serving
Protein: 4.5 gper 100 g
Carbs: 14.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (0.66 cup, 89 g): 70 calories. Per 100 g: 79 calories, 4.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (89g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.3mg 0%

Total Carbohydrate 13.0g 5%

Dietary Fiber 4.0g 14%

Total Sugars 4.0g

Protein 4.0g

Calcium 19.6mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g

Protein4.5 g

Carbohydrates14.6 g

Sugars4.5 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)10.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium6 mg

Calcium22 mg

Iron1.6 mg

Vitamin A135 mcg

Vitamin C5.4 mg

Where to buy Key Food, Garden Peas

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Ingredients

Sweet Peas

Frequently asked questions

How many calories are in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 79 calories.

How much protein is in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 4.49 g protein.

How many carbohydrates are in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 14.61 g carbohydrates. Of which 4.49 g sugars.

How much sugar is in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 4.49 g sugars.

How much sodium (salt) is in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Garden Peas?

Per 100 g of Key Food, Garden Peas there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Garden Peas?

The main ingredients in Key Food, Garden Peas are: Sweet Peas.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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