KEY FOOD

Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream

UPC 73296054262 Manufacturer: Key Food Stores Co-Operative, Inc. Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
8.6 gper 100 g
Carbs
77.1 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars37.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat5.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium286 mg
Iron10.3 mg
Vitamin A857 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Source Of Calcium, A Source Of Iron, Artificial Flavors, Artificial Strawberry Flavor, Calcium Carbonate, Citric Acid, Corn Syrup Solids, Creaming Agent, Dehydrated Apples, Ferric Orthophosphate, Flavored Fruit Pieces, Folic Acid, Guar Gum, Niacinamide, Partially Hydrogenated Soybean Oil, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Caseinate, Sugar, Thiamine Mononitrate, Titanium Dioxide, Treated With Sulfur Dioxide And Sodium Sulfite, Vitamin A Palmitate, Whey, Whole Grain Rolled Oats, With Oat Bran

Frequently asked questions

How many calories are in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 371 calories.

How much protein is in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 8.57 g protein.

How many carbohydrates are in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 77.14 g carbohydrates. Of which 37.14 g sugars.

How much sugar is in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 37.14 g sugars.

How much sodium (salt) is in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

Per 100 g of Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream?

The main ingredients in Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream are: A Source Of Calcium, A Source Of Iron, Artificial Flavors, Artificial Strawberry Flavor, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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