Ingredient

Sweet Peas

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Source

Not animal-derived

Allergen

Role in food

Sweet peas are often used as a vegetable in a variety of dishes. They …

What it is

Sweet peas (Pisum sativum) are a type of garden pea. They are small, round, green seeds that grow in pods. Peas are typically harvested when mature and can be sold fresh, frozen, or canned.

Why it's used

Sweet peas are often used as a vegetable in a variety of dishes. They add a slightly sweet flavor and tender texture to casseroles, soups, salads, and side dishes. Manufacturers use them as a whole food ingredient, adding natural sweetness and nutritional value.

Health notes

Sweet peas are a source of vitamins, minerals, and fiber. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA have evaluated peas and their components. No significant health concerns are associated with consuming sweet peas at typical dietary levels.

Allergen info

Sweet peas are not one of the nine major allergens identified by the FDA. They do not contain gluten.

Products containing Sweet Peas

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SEASON'S CHOICE Garden Fresh Sweet Peas Frozen Vegetables 75kcal 5.4Protein 0Fat 14.0Carbs Kingston Marketing Co Mixed Vegetables Canned Vegetables 32kcal 0.8Protein 0Fat 6.4Carbs Kingston Marketing Co Mixed Vagatables Canned Vegetables 36kcal 0.8Protein 0Fat 7.2Carbs Topco Associates, Inc. Mixed Vegetables Family Size Canned Vegetables 32kcal 0.8Protein 0Fat 6.4Carbs

General Mills, Inc. Very Young Small Sweet Peas Canned Vegetables 41kcal 3.3Protein 0.4Fat 9.1Carbs

General Mills, Inc. Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf, Lightly Sauced Frozen Prepared Sides High in sodium — 51% DV per serving 71kcal 1.8Protein 1.2Fat 13.4Carbs

General Mills, Inc. Lightly Sauced Sweet Peas & Butter Sauce, Lightly Sauced Frozen Vegetables 71kcal 4.4Protein 1.3Fat 12.4Carbs

General Mills, Inc. Sweet Peas Frozen Vegetables 66kcal 4.4Protein 0Fat 13.2Carbs Goya Foods, Inc. Goya, Tender Sweet Peas Canned Vegetables 56kcal 3.2Protein 0Fat 9.6Carbs Lowe's Food Stores, Inc. Small Sweet Peas Canned Vegetables 70kcal 3.1Protein 0.4Fat 12.4Carbs McCall Farms Inc No Salt Added Tender Garden Peas Canned Vegetables 62kcal 3.1Protein 0.8Fat 10.8Carbs McCall Farms Inc Freshlike, Tender Garden Peas Canned Vegetables 70kcal 3.1Protein 0.4Fat 12.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.