Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 160 calories. Per 100 g: 372 calories, 11.6 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Cinnamon, Ferric Orthophosphate, Folic Acid, Guar Gum, Natural And Artificial Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats, With Oat Bran
Frequently asked questions
How many calories are in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 372 calories.
How much protein is in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 11.63 g protein.
How many carbohydrates are in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 74.42 g carbohydrates. Of which 30.23 g sugars.
How much sugar is in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 30.23 g sugars.
How much sodium (salt) is in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
Per 100 g of Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll?
The main ingredients in Key Food, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Cinnamon.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Key Food Stores Co-Operative, Inc.
Nutrition facts for other products from Key Food Stores Co-Operative, Inc.:
- Key Food, Instant Sugar Free Oatmeal, Maple 'N Brown Sugar, Maple 'N Brown Sugar
- Key Food, Instant Oatmeal, Strawberries 'N Cream, Strawberries 'N Cream
- Key Food, Instant Oatmeal, Original, Original
- Key Food, Instant Oatmeal, Peaches 'N Cream, Peaches 'N Cream
- Key Food, Instant Oatmeal, Maple 'N Brown Sugar, Maple 'N Brown Sugar
- Key Food, Natural Peanut Butter, Creamy, Creamy