LA PREFERIDA

La Preferida, Small White Beans — Nutrition Facts & Ingredients

UPC 71524018055 Manufacturer: La Preferida Inc Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 7.0g
Calcium 80.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium223 mg
Calcium62 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Where to buy

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Ingredients

Calcium Chloride, Salt, Water, White Beans

Frequently asked questions

How many calories are in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 85 calories.

How much protein is in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 5.38 g protein.

How many carbohydrates are in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 0.77 g sugars.

How much sodium (salt) is in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Preferida, Small White Beans?

Per 100 g of La Preferida, Small White Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Preferida, Small White Beans?

The main ingredients in La Preferida, Small White Beans are: Calcium Chloride, Salt, Water, White Beans.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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