LA PREFERIDA

Whole Green Peas — Nutrition Facts & Ingredients

UPC 71524012442 Manufacturer: La Preferida Inc Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 38 g): 100 calories. Per 100 g: 263 calories, 23.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 9.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein23.7 g
Carbohydrates63.2 g
Sugars2.6 g
Dietary fiber23.7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium39 mg
Calcium0 mg
Iron4.7 mg
Vitamin A78.9 mcg
Vitamin C0 mg

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Ingredients

Whole Green Peas

Frequently asked questions

How many calories are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 263 calories.

How much protein is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 23.68 g protein.

How many carbohydrates are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 63.16 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 2.63 g sugars.

How much sodium (salt) is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 23.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Green Peas?

The main ingredients in Whole Green Peas are: Whole Green Peas.

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Level of processing

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Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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