Ziyad, Dry Chick Peas — Nutrition Facts & Ingredients
Per serving (0.25 cup, 50 g): 190 calories. Per 100 g: 380 calories, 20 g protein, 6 g fat.
Nutrition Facts
Serving size0.25 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 380 calories.
How much protein is in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 20.0 g protein.
How many carbohydrates are in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 60.0 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 10.0 g sugars.
How much sodium (salt) is in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ziyad, Dry Chick Peas?
Per 100 g of Ziyad, Dry Chick Peas there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ziyad, Dry Chick Peas?
The main ingredients in Ziyad, Dry Chick Peas are: Chickpeas.
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