MARGARET HOLMES

Margaret Holmes, White Acre Peas — Nutrition Facts & Ingredients

UPC 41443013035 Manufacturer: Holmes Canning Company Inc. Canned Vegetables Updated Sep 27, 2026

Calories
81per serving
Protein
3.9 gper 100 g
Carbs
10.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 130 g): 81 calories. Per 100 g: 62 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.5mg 2%
Iron 2.7mg 15%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein3.9 g
Carbohydrates10.8 g
Sugars1.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium15 mg
Potassium146 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Margaret Holmes, White Acre Peas

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Ingredients

Prepared White Acre Peas, Water And Salt

Frequently asked questions

How many calories are in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 62 calories.

How much protein is in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 3.85 g protein.

How many carbohydrates are in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 10.77 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 1.54 g sugars.

How much sodium (salt) is in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Margaret Holmes, White Acre Peas?

Per 100 g of Margaret Holmes, White Acre Peas there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Margaret Holmes, White Acre Peas?

The main ingredients in Margaret Holmes, White Acre Peas are: Prepared White Acre Peas, Water And Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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