MARGARET HOLMES

Italian Green Beans — Nutrition Facts & Ingredients

UPC 41443113452 Manufacturer: Holmes Canning Company Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 121 g): 21 calories. Per 100 g: 17 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (121g)

Amount per servingCalories
21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein0.8 g
Carbohydrates4.1 g
Sugars0.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium17 mg
Iron0.3 mg
Vitamin A99.3 mcg
Vitamin C5 mg

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Ingredients

Italian Green Beans, Water And Salt

Frequently asked questions

How many calories are in Italian Green Beans?

Per 100 g of Italian Green Beans there are 17 calories.

How much protein is in Italian Green Beans?

Per 100 g of Italian Green Beans there are 0.83 g protein.

How many carbohydrates are in Italian Green Beans?

Per 100 g of Italian Green Beans there are 4.13 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Italian Green Beans?

Per 100 g of Italian Green Beans there are 0.83 g sugars.

How much sodium (salt) is in Italian Green Beans?

Per 100 g of Italian Green Beans there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Green Beans?

Per 100 g of Italian Green Beans there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Green Beans?

The main ingredients in Italian Green Beans are: Italian Green Beans, Water And Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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