Sweet Potatoes — Nutrition Facts & Ingredients
- Calories
- 149per serving
- Protein
- 0.6 gper 100 g
- Carbs
- 21.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.66 cup, 166 g): 149 calories. Per 100 g: 90 calories, 0.6 g protein, 0 g fat.
Nutrition Facts
Serving size0.66 cup (166g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweet Potatoes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 90 calories.
How much protein is in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 0.6 g protein.
How many carbohydrates are in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 21.69 g carbohydrates. Of which 12.05 g sugars.
How much sugar is in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 12.05 g sugars.
How much sodium (salt) is in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweet Potatoes?
Per 100 g of Sweet Potatoes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweet Potatoes?
The main ingredients in Sweet Potatoes are: Corn Syrup, Sugar, Sweet Potatoes, Water.
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