DYNASTY

Whole Water Chestnuts — Nutrition Facts & Ingredients

UPC 11152455297 Manufacturer: JFC International Inc. Canned Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
0 gper 100 g
Carbs
11.3 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 CAN DRAINED, 71 g): 30 calories. Per 100 g: 42 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CAN DRAINED (71g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein0 g
Carbohydrates11.3 g
Sugars1.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)8.5g
Fat0 g
Sodium0 mg
Iron0.5 mg

Where to buy Whole Water Chestnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Water, Water Chestnuts

Frequently asked questions

How many calories are in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 42 calories.

How much protein is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 g protein.

How many carbohydrates are in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 11.27 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 1.41 g sugars.

How much sodium (salt) is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Water Chestnuts?

The main ingredients in Whole Water Chestnuts are: Citric Acid, Water, Water Chestnuts.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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