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Whole Peeled Water Chestnuts — Nutrition Facts & Ingredients

UPC 76132170058 Manufacturer: Allied Old English Inc. Canned Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
0 gper 100 g
Carbs
14.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 15 calories. Per 100 g: 54 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Trans fat0 g
Sodium0 mg
Iron1.3 mg

Where to buy Whole Peeled Water Chestnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Water, Water Chestnuts

Frequently asked questions

How many calories are in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 54 calories.

How much protein is in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 0.0 g protein.

How many carbohydrates are in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 3.57 g sugars.

How much sodium (salt) is in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Peeled Water Chestnuts?

Per 100 g of Whole Peeled Water Chestnuts there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Peeled Water Chestnuts?

The main ingredients in Whole Peeled Water Chestnuts are: Citric Acid, Water, Water Chestnuts.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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