Black Bean Soup — Nutrition Facts & Ingredients
Per serving (51 GRM, 51 g): 180 calories. Per 100 g: 353 calories, 21.6 g protein, 2.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size51 GRM (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Corn, Dried Black Beans, Dried Oregano, Dried Vegetables, Garlic, Natural Flavors, Peppers, Potato, Salt, Spice, Tomato
Frequently asked questions
How many calories are in Black Bean Soup?
Per 100 g of Black Bean Soup there are 353 calories.
How much protein is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 21.57 g protein.
How many carbohydrates are in Black Bean Soup?
Per 100 g of Black Bean Soup there are 64.71 g carbohydrates. Of which 7.84 g sugars.
How much sugar is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 7.84 g sugars.
How much sodium (salt) is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 922.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 23.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Soup?
The main ingredients in Black Bean Soup are: Corn, Dried Black Beans, Dried Oregano, Dried Vegetables, Garlic.
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