MI COSTENITA

Ancho Chili Pods — Nutrition Facts & Ingredients

UPC 714444001317 Manufacturer: Mi Costenita Food Dist. Baking Additives & Extracts Updated Sep 27, 2026

Calories
79per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 ONZ, 28 g): 79 calories. Per 100 g: 282 calories, 10.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
79
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.0mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 3.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars0 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium71 mg
Iron10.9 mg
Vitamin A6107 mcg
Vitamin C2.1 mg

Where to buy Ancho Chili Pods

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Ancho Chili Pods

Frequently asked questions

How many calories are in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 282 calories.

How much protein is in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 10.71 g protein.

How many carbohydrates are in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 0.0 g sugars.

How much sodium (salt) is in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancho Chili Pods?

Per 100 g of Ancho Chili Pods there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancho Chili Pods?

The main ingredients in Ancho Chili Pods are: Dried Ancho Chili Pods.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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