KING ARTHUR FLOUR

Unbleached 100% Organic All-Purpose Flour — Nutrition Facts & Ingredients

UPC 71012080052 Manufacturer: The King Arthur Flour Company, Inc. Flours & Corn Meal Updated Sep 27, 2026

Unbleached 100% Organic All-Purpose Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
13.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Unbleached 100% Organic All-Purpose Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Organic Malted Barley Flour, Certified 100% Organic Wheat Flour

Frequently asked questions

How many calories are in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 367 calories.

How much protein is in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 13.33 g protein.

How many carbohydrates are in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 0.0 g sugars.

How much sodium (salt) is in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unbleached 100% Organic All-Purpose Flour?

Per 100 g of Unbleached 100% Organic All-Purpose Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unbleached 100% Organic All-Purpose Flour?

The main ingredients in Unbleached 100% Organic All-Purpose Flour are: 100% Organic Malted Barley Flour, Certified 100% Organic Wheat Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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