STIR THE SOUL

Stir The Soul, Dark Chocolate — Nutrition Facts & Ingredients

UPC 837654123409 Manufacturer: Ugly Dawg Foods Inc Chocolate Updated Sep 27, 2026

Calories
160per serving
Protein
10.7 gper 100 g
Carbs
32.1 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1 BAR, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates32.1 g
Sugars17.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)17.8g
Fat46.4 g
Saturated fat28.6 g
Sodium0 mg

Where to buy Stir The Soul, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agave, Cacao Butter, Stone-ground Cacao

Frequently asked questions

How many calories are in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 571 calories.

How much protein is in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 10.71 g protein.

How many carbohydrates are in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 17.86 g sugars.

How much sodium (salt) is in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir The Soul, Dark Chocolate?

Per 100 g of Stir The Soul, Dark Chocolate there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir The Soul, Dark Chocolate?

The main ingredients in Stir The Soul, Dark Chocolate are: Agave, Cacao Butter, Stone-ground Cacao.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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