Cacao Butter
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What it is
Cacao butter is the fat extracted from cacao beans, the same beans used to make chocolate. It is a pale yellow, solid fat at room temperature that melts easily. It is separated from the cocoa solids during the chocolate-making process.
Why it's used
Cacao butter is prized for its rich flavor and smooth texture, making it a key ingredient in chocolate and confectionery. It contributes to the melt-in-your-mouth quality of chocolate and is also used in baked goods, ice cream, and some savory dishes.
Health notes
Cacao butter is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily composed of saturated and monounsaturated fats. While it contains antioxidants, its health effects at typical consumption levels are not a significant concern. International bodies like JECFA have evaluated cacao products, but no specific health warnings are associated with cacao butter itself at normal intake.
Allergen info
Cacao butter is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Cacao Butter
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NAIVE
Organic Chocolate
High in saturated fat — 68% DV per serving
574kcal
9.1Protein
40.9Fat
36.4Carbs
ORGANIC LE GRAND
Creamy Lemon Plant-Based Yogurt Alternative, Creamy Lemon
97kcal
1.8Protein
4.0Fat
15.0Carbs
ORIGINAL BEANS
Cru Virunga 70% Deep Dark Chocolate
10305kcal
30.0Protein
185Fat
193Carbs
ORIGINAL BEANS
Papua Kerafat
—kcal
30.0Protein
180Fat
202Carbs
CHOCOLATE NAIVE
Sea Salt Dark Chocolate
581kcal
9Protein
36Fat
52Carbs
BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC
Raw Chocolate Crepe Dentelle, Raw Chocolate
577kcal
7.7Protein
34.6Fat
53.9Carbs
GET IN SHAPE
Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs
433kcal
13.3Protein
23.3Fat
46.7Carbs
KNOW-HOW GET IN SHAPE
Cacao, Cacao Nibs & Orange Pure Raw Organic Protein Bar, Cacao, Cacao Nibs & Orange
367kcal
26.7Protein
10Fat
46.7Carbs