THEO

Theo, Drinking Dark Chocolate — Nutrition Facts & Ingredients

UPC 874492003777 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Calories
160per serving
Protein
6.5 gper 100 g
Carbs
54.8 gper 100 g
Fat
35.5 gper 100 g

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Per serving (3 Tbsp, 31 g): 160 calories. Per 100 g: 516 calories, 6.5 g protein, 35.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (31g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein6.5 g
Carbohydrates54.8 g
Sugars41.9 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)48.3g
Fat35.5 g
Saturated fat22.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Theo, Drinking Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean

Frequently asked questions

How many calories are in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 516 calories.

How much protein is in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 6.45 g protein.

How many carbohydrates are in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 54.84 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 41.94 g sugars.

How much sodium (salt) is in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Theo, Drinking Dark Chocolate?

Per 100 g of Theo, Drinking Dark Chocolate there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Theo, Drinking Dark Chocolate?

The main ingredients in Theo, Drinking Dark Chocolate are: Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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