MA COHEN'S

Old Fashion Pickled Herring — Nutrition Facts & Ingredients

UPC 72325000508 Manufacturer: Sea Fare Foods Inc Fish & Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
16.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
12.7 gper 100 g

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Per serving (0.25 cup, 55 g): 110 calories. Per 100 g: 200 calories, 16.4 g protein, 12.7 g fat.

Label highlights: Contains Imported HerringContains VinegarContains OnionsContains SaltContains SugarContains Spices

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 19.8mg 7%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Total Sugars 2.0g
Protein 9.0g
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein16.4 g
Carbohydrates3.6 g
Sugars3.6 g
Fat12.7 g
Saturated fat2.7 g
Cholesterol36 mg
Sodium400 mg
Calcium145 mg
Iron2.6 mg

Where to buy Old Fashion Pickled Herring

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allergens

Contains: Imported Herring, Vinegar, Onions, Salt, Sugar, Spices

Frequently asked questions

How many calories are in Old Fashion Pickled Herring?

Per 100 g of Old Fashion Pickled Herring there are 200 calories.

How much protein is in Old Fashion Pickled Herring?

Per 100 g of Old Fashion Pickled Herring there are 16.36 g protein.

How many carbohydrates are in Old Fashion Pickled Herring?

Per 100 g of Old Fashion Pickled Herring there are 3.64 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Old Fashion Pickled Herring?

Per 100 g of Old Fashion Pickled Herring there are 3.64 g sugars.

How much sodium (salt) is in Old Fashion Pickled Herring?

Per 100 g of Old Fashion Pickled Herring there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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