KROGER

Kroger, Meal - Ready Sides Italian Style Vegetables — Nutrition Facts & Ingredients

UPC 11110897817 Manufacturer: The Kroger Co. Frozen Vegetables Updated Sep 27, 2026

Kroger, Meal - Ready Sides Italian Style Vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
2.3 gper 100 g
Carbs
8.1 gper 100 g
Fat
0 gper 100 g

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Per serving (0.75 cup, 87 g): 40 calories. Per 100 g: 46 calories, 2.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (87g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein2.3 g
Carbohydrates8.1 g
Sugars3.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium23 mg
Iron0.4 mg
Vitamin A259 mcg
Vitamin C10.3 mg

Where to buy Kroger, Meal - Ready Sides Italian Style Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baby Lima Beans, Carrots, Cauliflower, Italian Green Beans, Red Peppers, Zucchini

Frequently asked questions

How many calories are in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 46 calories.

How much protein is in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 2.3 g protein.

How many carbohydrates are in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 8.05 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 3.45 g sugars.

How much sodium (salt) is in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Meal - Ready Sides Italian Style Vegetables?

Per 100 g of Kroger, Meal - Ready Sides Italian Style Vegetables there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Meal - Ready Sides Italian Style Vegetables?

The main ingredients in Kroger, Meal - Ready Sides Italian Style Vegetables are: Baby Lima Beans, Carrots, Cauliflower, Italian Green Beans, Red Peppers.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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