LA CENA

La Cena, Frijoles Carita — Nutrition Facts & Ingredients

UPC 72728025009 Manufacturer: La Cena Fine Foods, Ltd. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
23.4 gper 100 g
Carbs
59.6 gper 100 g
Fat
1.1 gper 100 g

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Per serving (0.25 cup, 47 g): 160 calories. Per 100 g: 340 calories, 23.4 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (47g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 11.0g
Calcium 60.2mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein23.4 g
Carbohydrates59.6 g
Sugars6.4 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)49.0g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium128 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C2.6 mg

Where to buy La Cena, Frijoles Carita

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Ingredients

Black Eye Peas

Frequently asked questions

How many calories are in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 340 calories.

How much protein is in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 23.4 g protein.

How many carbohydrates are in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 59.57 g carbohydrates. Of which 6.38 g sugars.

How much sugar is in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 6.38 g sugars.

How much sodium (salt) is in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Cena, Frijoles Carita?

Per 100 g of La Cena, Frijoles Carita there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Cena, Frijoles Carita?

The main ingredients in La Cena, Frijoles Carita are: Black Eye Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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