Conagra Brands

Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ — Nutrition Facts & Ingredients

UPC 27000554135 Updated Sep 27, 2026

Protein
2.0 gper 100 g
Carbs
21.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ has 2.0 g protein and 0 g fat.

Label highlights: Contains Milk

Nutrition Facts

Serving size1 pudding cup (99g) (99g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2g
Calcium 100.0mg 8%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein2.0 g
Carbohydrates21.2 g
Sugars14.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)20.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium152 mg
Calcium101 mg
Potassium141 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa, Color Added, Disodium Phosphate, Modified Corn Starch, Nonfat Milk, Processed With Alkali, Salt, Sugar, Water

Allergens

Contains: Milk

Frequently asked questions

How much protein is in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Per 100 g of Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ there are 2.02 g protein.

How many carbohydrates are in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Per 100 g of Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ there are 21.21 g carbohydrates. Of which 14.14 g sugars.

How much sugar is in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Per 100 g of Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ there are 14.14 g sugars.

How much sodium (salt) is in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Per 100 g of Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Per 100 g of Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

The main ingredients in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ are: Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa, Color Added.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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