Beaver Street Fisheries Inc.

Fzn Oysters 1/2 Shell — Nutrition Facts & Ingredients

UPC 75391942574 Updated Sep 27, 2026

Per serving (4 OZ, 113 g): 60 calories. Per 100 g: 53 calories, 5.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 OZ (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 94.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 65.5mg 5%
Iron 5.1mg 28%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein5.3 g
Carbohydrates2.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol40 mg
Sodium84 mg
Calcium58 mg
Potassium155 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Oysters

Frequently asked questions

How many calories are in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 53 calories.

How much protein is in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 5.31 g protein.

How many carbohydrates are in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 2.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 0.0 g sugars.

How much sodium (salt) is in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 84.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fzn Oysters 1/2 Shell?

Per 100 g of Fzn Oysters 1/2 Shell there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fzn Oysters 1/2 Shell?

The main ingredients in Fzn Oysters 1/2 Shell are: Oysters.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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