Oysters
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What it is
Oysters are bivalve mollusks that live in saltwater. They are filter feeders, meaning they strain food particles from the water. Oysters are harvested from both the wild and from aquaculture farms.
Why it's used
Oysters are primarily used as a food ingredient, often consumed raw, steamed, fried, or baked. They are also used to make oyster stew, sauces, and as a flavoring agent in various dishes.
Health notes
Oysters are a natural source of protein, vitamins, and minerals. They are not subject to FDA additive regulations as they are a whole food. Consuming raw or undercooked oysters can carry a risk of illness from bacteria like Vibrio vulnificus. The FDA advises vulnerable populations to avoid raw oysters.
Allergen info
Oysters are classified as a major allergen by the FDA, belonging to the shellfish category. Shellfish are one of the nine major food allergens.
Products containing Oysters
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Jfe Shoji Trade America Inc.
Whole Oysters In Water
107kcal
12.5Protein
4.5Fat
3.6Carbs
Beaver Street Fisheries
Gulf Half Shell Oysters
62kcal
5.4Protein
1.8Fat
5.4Carbs
Topco Associates, Inc.
Whole Oysters
High in sodium — 20% DV per serving
High in cholesterol — 38% DV per serving
141kcal
13.3Protein
9.6Fat
—Carbs
Topco Associates, Inc.
Whole Smoked Oysters In Cottonseed Oil, Whole Smoked
High in cholesterol — 47% DV per serving
200kcal
21.2Protein
11.8Fat
—Carbs
D-Goodman, Inc.
Brunswick, Fancy Smoked Oysters
231kcal
18.5Protein
12.3Fat
10.8Carbs
Wal-Mart Stores, Inc.
Smoked Oysters, Smoked
High in cholesterol — 47% DV per serving
200kcal
21.2Protein
11.8Fat
0Carbs
King & Prince Seafood Corp.
Gourmet Breaded Oysters
205kcal
8.0Protein
4.5Fat
30.4Carbs
Wye River, Inc.
Wye River, Eastern Shore Style Oyster Stew
High in sodium — 37% DV per serving
37kcal
0.4Protein
2.1Fat
3.7Carbs
Lee Kum Kee Co. Ltd.
Sauce For Teriyaki Chicken
High in sodium — 26% DV per serving
200kcal
2.2Protein
0Fat
46.7Carbs