Alternatives to Breaded Calamari Rings

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

177Calories 9.7Protein 7.1Fat 1.3Sat. fat 0Sugars

120+ alternatives, ordered by sugars, lowest first

  1. ConAgra Foods Inc. ORVILLE Kettle Korn Classic Bag +336 calories+15.8 g sat. fat
    513Calories —Protein 34.2Fat 17.1Sat. fat 0Sugars Compare Alternatives
  2. —Calories —Protein 20.1Fat 8.6Sat. fat 0Sugars Compare Alternatives
  3. Conagra Brands DAVID Original Sunflower Seeds +456 calories+16.9 g protein+3.7 g sat. fat
    633Calories 26.7Protein 50Fat 5Sat. fat 0Sugars Compare Alternatives
  4. Conagra Brands DAVID Original Sunflower Seeds +456 calories+16.9 g protein+3.7 g sat. fat
    633Calories 26.7Protein 50Fat 5Sat. fat 0Sugars Compare Alternatives
  5. —Calories 15.8Protein 33.3Fat 12.3Sat. fat 0Sugars Compare Alternatives
  6. —Calories 16.1Protein 30.4Fat 10.7Sat. fat 0Sugars Compare Alternatives
  7. —Calories 9.1Protein 27.3Fat 21.2Sat. fat 0Sugars Compare Alternatives
  8. Conagra Brands ODOMS TENNESSEE PRIDE Sausage Biscuit Patties +204 calories+6.9 g protein+10.6 g sat. fat
    381Calories 16.7Protein 33.3Fat 11.9Sat. fat 0Sugars Compare Alternatives
  9. —Calories 5.7Protein 31.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  10. Conagra Brands Beef Franks 7 5/1, 5 LB +1.3 g protein+9.7 g sat. fat
    —Calories 11.0Protein 27.5Fat 11.0Sat. fat 0Sugars Compare Alternatives
  11. Conagra Brands Beef Franks 7 4/1, 5 LB +1.8 g protein+9.3 g sat. fat
    —Calories 11.5Protein 27.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  12. —Calories 11.5Protein 27.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  13. Conagra Brands ORVILLE REDENBACHERS Kettle Korn Popcorn +290 calories−0.8 g protein+9.8 g sat. fat
    467Calories 8.9Protein 24.4Fat 11.1Sat. fat 0Sugars Compare Alternatives
  14. —Calories 7.1Protein 28.2Fat 14.1Sat. fat 0Sugars Compare Alternatives
  15. Conagra Brands Beef Franks 6 6/1, 5 LB +2.1 g protein+9.2 g sat. fat
    —Calories 11.8Protein 27.6Fat 10.5Sat. fat 0Sugars Compare Alternatives
  16. Conagra Brands ACT II Butter, 2.75 OZ −0.3 g protein+6.5 g sat. fat
    —Calories 9.4Protein 18.8Fat 7.8Sat. fat 0Sugars Compare Alternatives
  17. Conagra Brands Grill & Saut Pan Spray, 17 OZ −9.7 g protein−1.3 g sat. fat
    —Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. ConAgra Foods Inc. FLEISCHMANN's Vol-Whip Frozen Egg Whites, 5 LB case −128 calories+0.1 g protein−1.3 g sat. fat
    49Calories 9.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Conagra Brands ACT II Buttery Popcorn Oil, 128 OZ −9.7 g protein+12 g sat. fat
    —Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Prog Panko Crspy Bread Crumbs Lemon Ppr +180 calories−2.6 g protein−1.3 g sat. fat
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Annies Bkd Snck Crckrs Chdr Squares +290 calories+0.3 g protein+2 g sat. fat
    467Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Chdr +290 calories+0.3 g protein+2 g sat. fat
    467Calories 10Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Chdr +290 calories+0.3 g protein+2 g sat. fat
    467Calories 10Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Xchsy Chdr +290 calories−3.1 g protein+2 g sat. fat
    467Calories 6.7Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives

Back to Breaded Calamari Rings

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.