Conagra Brands

All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ — Nutrition Facts & Ingredients

UPC 76150600742 Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 9.1 gper 100 g
Carbs: 54.5 gper 100 g
Fat: 27.3 gper 100 g

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Per 100 g, All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ has 9.1 g protein and 27.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (33g) unpopped (makes about 5 cups popped) (33g)

Amount per servingCalories

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 3g

Calcium 0mg 0%

Iron 1.1mg 6%

Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein9.1 g

Carbohydrates54.5 g

Sugars0 g

Dietary fiber9.1 g

Net carbs (carbohydrates minus fiber)45.4g

Fat27.3 g

Saturated fat21.2 g

Trans fat0 g

Cholesterol0 mg

Sodium788 mg

Calcium0 mg

Potassium273 mg

Iron3.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Beta Carotene, Oil Section Contains: Coconut Oil, Popcorn Section Contains: Popping Corn, Riboflavin, Salt

Frequently asked questions

How much protein is in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

Per 100 g of All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ there are 9.09 g protein.

How many carbohydrates are in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

Per 100 g of All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ there are 54.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

Per 100 g of All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ there are 0.0 g sugars.

How much sodium (salt) is in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

Per 100 g of All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ there are 788.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

Per 100 g of All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ?

The main ingredients in All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ are: Artificial Flavors, Beta Carotene, Oil Section Contains: Coconut Oil, Popcorn Section Contains: Popping Corn, Riboflavin.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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