Beaver Street Fisheries Inc.

Breaded Calamari Rings — Nutrition Facts & Ingredients

UPC 75391005019 Updated Sep 27, 2026

Per serving (4 oz, 113 g): 200 calories. Per 100 g: 177 calories, 9.7 g protein, 7.1 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 28% DV (high at 20% DV or more)
Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories

200

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 59.9mg 20%

Sodium 640mg 28%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 59.9mg 5%

Iron 1.5mg 8%

Potassium 276mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g

Protein9.7 g

Carbohydrates19.5 g

Sugars0 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)18.6g

Fat7.1 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol53 mg

Sodium566 mg

Calcium53 mg

Potassium244 mg

Iron1.3 mg

Vitamin A4.8 mcg

Vitamin C1.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Breaded Calamari Rings

Prices and availability are set by the retailer.

Ingredients

Disodium Inosinate And Disodium Guanylat, Dry Yeast, Garlic Powder, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Onion Powder, Parsley Flakes, Salt, Spices, Squid, Sugar, Sunflowerseed Oil, Tomato Powder, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 177 calories.

How much protein is in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 9.73 g protein.

How many carbohydrates are in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 19.47 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 0.0 g sugars.

How much sodium (salt) is in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Calamari Rings?

Per 100 g of Breaded Calamari Rings there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Calamari Rings?

The main ingredients in Breaded Calamari Rings are: Disodium Inosinate And Disodium Guanylat, Dry Yeast, Garlic Powder, Maltodextrin, Modified Corn Starch.

Reviews

Compare with another product Calculate your portion →

Level of processing

Highly Processed

17 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Beaver Street Fisheries Inc.

Nutrition facts for other products from Beaver Street Fisheries Inc.:

All Beaver Street Fisheries Inc. products →