THE LITTLE KERNEL

The Little Kernel, Mini Popcorn — Nutrition Facts & Ingredients

UPC 855062006008 Manufacturer: The Little Kernel, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Olive Oil, Popcorn

Frequently asked questions

How many calories are in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 536 calories.

How much protein is in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 3.57 g protein.

How many carbohydrates are in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 0.0 g sugars.

How much sodium (salt) is in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Little Kernel, Mini Popcorn?

Per 100 g of The Little Kernel, Mini Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Little Kernel, Mini Popcorn?

The main ingredients in The Little Kernel, Mini Popcorn are: Olive Oil, Popcorn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Little Kernel, LLC

Nutrition facts for other products from The Little Kernel, LLC:

All The Little Kernel, LLC products →