KUM & GO

Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper — Nutrition Facts & Ingredients

UPC 708615110298 Manufacturer: Krause Gentle Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.75 cup, 30 g): 101 calories. Per 100 g: 337 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
101
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 9.9mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g
Protein10 g
Carbohydrates11.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)8.4g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium33 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C2 mg

Where to buy Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Maltodextrin, Salt, Spice, Sunflower Oil Cottonseed Oil, Sunflower Seeds, Vegetable Oil

Frequently asked questions

How many calories are in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 337 calories.

How much protein is in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 10.0 g protein.

How many carbohydrates are in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 11.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 3.33 g sugars.

How much sodium (salt) is in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

Per 100 g of Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper?

The main ingredients in Jumbo Roasted Sunflower Seeds, Salt & Pepper, Salt & Pepper are: Maltodextrin, Salt, Spice, Sunflower Oil Cottonseed Oil, Sunflower Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Krause Gentle Corporation

Nutrition facts for other products from Krause Gentle Corporation:

All Krause Gentle Corporation products →