TERRA

Terra, Beauregard Sweet Potato — Nutrition Facts & Ingredients

UPC 728229015222 Manufacturer: The Hain Celestial Group, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
3.6 gper 100 g
Carbs
53.6 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat32.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium143 mg
Iron1.3 mg
Vitamin A804 mcg
Vitamin C0 mg

Where to buy Terra, Beauregard Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beauregard Sweet Potatoes, Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 536 calories.

How much protein is in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 3.57 g protein.

How many carbohydrates are in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 53.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 14.29 g sugars.

How much sodium (salt) is in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Terra, Beauregard Sweet Potato?

Per 100 g of Terra, Beauregard Sweet Potato there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Terra, Beauregard Sweet Potato?

The main ingredients in Terra, Beauregard Sweet Potato are: Beauregard Sweet Potatoes, Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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