DYNASTY

Sliced Bamboo Shoots — Nutrition Facts & Ingredients

UPC 492123006364 Canned Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 45 calories. Per 100 g: 53 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.1mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates9.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Sodium6 mg
Calcium47 mg
Iron1.7 mg
Vitamin C7.1 mg

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Ingredients

Bamboo Shoots And Water

Frequently asked questions

How many calories are in Sliced Bamboo Shoots?

Per 100 g of Sliced Bamboo Shoots there are 53 calories.

How much protein is in Sliced Bamboo Shoots?

Per 100 g of Sliced Bamboo Shoots there are 3.53 g protein.

How many carbohydrates are in Sliced Bamboo Shoots?

Per 100 g of Sliced Bamboo Shoots there are 9.41 g carbohydrates.

How much sodium (salt) is in Sliced Bamboo Shoots?

Per 100 g of Sliced Bamboo Shoots there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Bamboo Shoots?

Per 100 g of Sliced Bamboo Shoots there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Bamboo Shoots?

The main ingredients in Sliced Bamboo Shoots are: Bamboo Shoots And Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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