BEAVER STREET FISHERIES, INC.

5/7 Oz Swai Splits — Nutrition Facts & Ingredients

UPC 75391060131 Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (3 OZ, 85 g): 75 calories. Per 100 g: 88 calories, 18.8 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 60.4mg 20%

Sodium 81.6mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 29.8mg 2%

Iron 1.1mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein18.8 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol71 mg

Sodium96 mg

Calcium35 mg

Potassium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C2.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 5/7 Oz Swai Splits

Prices and availability are set by the retailer.

Ingredients

Sodium Tripolyphosphate, Swai, To Retain Moisture

Frequently asked questions

How many calories are in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 88 calories.

How much protein is in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 18.82 g protein.

How many carbohydrates are in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 0.0 g sugars.

How much sodium (salt) is in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5/7 Oz Swai Splits?

Per 100 g of 5/7 Oz Swai Splits there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5/7 Oz Swai Splits?

The main ingredients in 5/7 Oz Swai Splits are: Sodium Tripolyphosphate, Swai, To Retain Moisture.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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