GOLDEN NATURAL

Golden Natural, Crunchy Wheat Sticks — Nutrition Facts & Ingredients

UPC 797516047307 Manufacturer: Aloha Gourmet Products Other Snacks Updated Sep 27, 2026

Calories
50per serving
Protein
12.4 gper 100 g
Carbs
82.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 ROLL, 11.2 g): 50 calories. Per 100 g: 442 calories, 12.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (11.2g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 3.4g
Protein 1.4g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein12.4 g
Carbohydrates82.7 g
Sugars30.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium46 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Golden Natural, Crunchy Wheat Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fish, Gelatin, Natural Cane Juice, Rice Syrup, Wheat

Frequently asked questions

How many calories are in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 442 calories.

How much protein is in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 12.44 g protein.

How many carbohydrates are in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 82.67 g carbohydrates. Of which 30.22 g sugars.

How much sugar is in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 30.22 g sugars.

How much sodium (salt) is in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Natural, Crunchy Wheat Sticks?

Per 100 g of Golden Natural, Crunchy Wheat Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Natural, Crunchy Wheat Sticks?

The main ingredients in Golden Natural, Crunchy Wheat Sticks are: Fish, Gelatin, Natural Cane Juice, Rice Syrup, Wheat.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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