Beaver Street Fisheries

N.Z. 1/2 Shell Mussels — Nutrition Facts & Ingredients

UPC 75391942642 Manufacturer: Beaver Street Fisheries Inc. Updated Sep 27, 2026

3 oz · 84 g

Calories
100per serving
Protein
16.0 gper serving
Carbs
4.0 gper serving
Fat
2.5 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 oz, 84 g): 100 calories. Per 100 g: 119 calories, 19.1 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 270mg 12%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 8.5mg 47%
Potassium 228mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein19.1 g
Carbohydrates4.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat3.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol30 mg
Sodium321 mg
Calcium226 mg
Potassium271 mg
Iron10.1 mg
Vitamin A0 mcg
Vitamin C2.4 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy N.Z. 1/2 Shell Mussels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mussels

Frequently asked questions

How many calories are in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 119 calories.

How much protein is in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 19.05 g protein.

How many carbohydrates are in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 0.0 g sugars.

How much sodium (salt) is in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in N.Z. 1/2 Shell Mussels?

Per 100 g of N.Z. 1/2 Shell Mussels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in N.Z. 1/2 Shell Mussels?

The main ingredients in N.Z. 1/2 Shell Mussels are: Mussels.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Beaver Street Fisheries Inc.

Nutrition facts for other products from Beaver Street Fisheries Inc.:

All Beaver Street Fisheries Inc. products →