COLAMECO'S

Colameco's, Prosciutto — Nutrition Facts & Ingredients

UPC 616973007528 Manufacturer: Wellshire Farms, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Colameco's, Prosciutto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
28.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 28.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 650mg 28%
Total Carbohydrate 1g 0%
Protein 8g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol89 mg
Sodium2321 mg
Iron1.3 mg

Where to buy Colameco's, Prosciutto

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Ingredients

Pork, Salt

Frequently asked questions

How many calories are in Colameco's, Prosciutto?

Per 100 g of Colameco's, Prosciutto there are 214 calories.

How much protein is in Colameco's, Prosciutto?

Per 100 g of Colameco's, Prosciutto there are 28.57 g protein.

How many carbohydrates are in Colameco's, Prosciutto?

Per 100 g of Colameco's, Prosciutto there are 3.57 g carbohydrates.

How much sodium (salt) is in Colameco's, Prosciutto?

Per 100 g of Colameco's, Prosciutto there are 2321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Colameco's, Prosciutto?

The main ingredients in Colameco's, Prosciutto are: Pork, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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