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Whole Foods Market, Organic French Lentils — Nutrition Facts & Ingredients

UPC 655852006405 Manufacturer: Aurora Products Vegetable and Lentil Mixes Updated Sep 27, 2026

Whole Foods Market, Organic French Lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
28.9 gper 100 g
Carbs
60 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 28.9 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 13g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein28.9 g
Carbohydrates60 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium89 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Organic French Lentils

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic French Lentils

Frequently asked questions

How many calories are in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 356 calories.

How much protein is in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 28.89 g protein.

How many carbohydrates are in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Organic French Lentils?

Per 100 g of Whole Foods Market, Organic French Lentils there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Organic French Lentils?

The main ingredients in Whole Foods Market, Organic French Lentils are: Organic French Lentils.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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