AURORA NATURAL

Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila — Nutrition Facts & Ingredients

UPC 655852001714 Manufacturer: Aurora Products Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 52 g): 200 calories. Per 100 g: 385 calories, 7.7 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (52g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates73.1 g
Sugars34.6 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)69.3g
Fat11.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium77 mg
Calcium77 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila

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Ingredients

Barley Malt Extract, Canola Oil, Corn, Corn Syrup, Dried Cranberries, Expeller Canola Oil, Honey, Lactose, Malted Barley, Milk Powder, Molasses, Non-fat Dry Milk, Premose, Rice Crisp, Rice Extract, Rice Flour, Salt, Sugar, Vanilla And Salt, Vanilla Granola Oats, Water, Whey Solids, Whole Milk Powder

Frequently asked questions

How many calories are in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 385 calories.

How much protein is in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 7.69 g protein.

How many carbohydrates are in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 73.08 g carbohydrates. Of which 34.62 g sugars.

How much sugar is in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 34.62 g sugars.

How much sodium (salt) is in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

Per 100 g of Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila?

The main ingredients in Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila are: Barley Malt Extract, Canola Oil, Corn, Corn Syrup, Dried Cranberries.

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Level of processing

4
Highly Processed
23 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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