OLE MEXICAN FOODS

Authentic Frying White Cheese — Nutrition Facts & Ingredients

UPC 27331020262 Manufacturer: Ole Mexican Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 21.4 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein21.4 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat16.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol71 mg
Sodium679 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

Cheese Cultures And Enzymes, Made From Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 250 calories.

How much protein is in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 21.43 g protein.

How many carbohydrates are in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 0.0 g sugars.

How much sodium (salt) is in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Frying White Cheese?

Per 100 g of Authentic Frying White Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Frying White Cheese?

The main ingredients in Authentic Frying White Cheese are: Cheese Cultures And Enzymes, Made From Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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