DIETZ & WATSON

Dietz & Watson, Creamy Havarti Cheese — Nutrition Facts & Ingredients

UPC 31506828157 Manufacturer: Dietz & Watson Inc. Cheese Updated Sep 27, 2026

Dietz & Watson, Creamy Havarti Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
23.8 gper 100 g
Carbs
4.8 gper 100 g
Fat
38.1 gper 100 g

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Per serving (0.75 ONZ, 21 g): 90 calories. Per 100 g: 429 calories, 23.8 g protein, 38.1 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 100.0mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein23.8 g
Carbohydrates4.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat38.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol95 mg
Sodium476 mg
Calcium714 mg
Iron0 mg
Vitamin A286 mcg
Vitamin C0 mg

Where to buy Dietz & Watson, Creamy Havarti Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Whole Milk, Salt

Frequently asked questions

How many calories are in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 429 calories.

How much protein is in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 23.81 g protein.

How many carbohydrates are in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 0.0 g sugars.

How much sodium (salt) is in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dietz & Watson, Creamy Havarti Cheese?

Per 100 g of Dietz & Watson, Creamy Havarti Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dietz & Watson, Creamy Havarti Cheese?

The main ingredients in Dietz & Watson, Creamy Havarti Cheese are: Cultured Whole Milk, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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