TORN & GLASSER

Turkish Figs — Nutrition Facts & Ingredients

UPC 72488986824 Manufacturer: Torn & Glasser Inc Wholesome Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
3.6 gper 100 g
Carbs
51.8 gper 100 g
Fat
0 gper 100 g

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Per serving (3 PCS, 56 g): 120 calories. Per 100 g: 214 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PCS (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.0g 21%
Total Sugars 21g
Protein 2.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates51.8 g
Sugars37.5 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)41.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium179 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy Turkish Figs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Figs

Frequently asked questions

How many calories are in Turkish Figs?

Per 100 g of Turkish Figs there are 214 calories.

How much protein is in Turkish Figs?

Per 100 g of Turkish Figs there are 3.57 g protein.

How many carbohydrates are in Turkish Figs?

Per 100 g of Turkish Figs there are 51.79 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Turkish Figs?

Per 100 g of Turkish Figs there are 37.5 g sugars.

How much sodium (salt) is in Turkish Figs?

Per 100 g of Turkish Figs there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkish Figs?

Per 100 g of Turkish Figs there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkish Figs?

The main ingredients in Turkish Figs are: Figs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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