Torn & Glasser Inc

Raisin & Nut Trail Mix, Raisin & Nut — Nutrition Facts & Ingredients

UPC 72488987494 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
230per serving
Protein
21.4 gper 100 g
Carbs
28.6 gper 100 g
Fat
40.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 42 g): 230 calories. Per 100 g: 548 calories, 21.4 g protein, 40.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (42g)

Amount per servingCalories
230
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 9.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars19.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)21.5g
Fat40.5 g
Saturated fat6.0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium48 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C2.9 mg

Where to buy Raisin & Nut Trail Mix, Raisin & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola Oil, Cashews, Hulled Sunflower Seeds, Non-gmo Canola Oil, Peanut Oil, Peanuts, Pepitas, Raisins, Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 548 calories.

How much protein is in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 21.43 g protein.

How many carbohydrates are in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 28.57 g carbohydrates. Of which 19.05 g sugars.

How much sugar is in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 19.05 g sugars.

How much sodium (salt) is in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin & Nut Trail Mix, Raisin & Nut?

Per 100 g of Raisin & Nut Trail Mix, Raisin & Nut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin & Nut Trail Mix, Raisin & Nut?

The main ingredients in Raisin & Nut Trail Mix, Raisin & Nut are: Almonds, Canola Oil, Cashews, Hulled Sunflower Seeds, Non-gmo Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Torn & Glasser Inc

Nutrition facts for other products from Torn & Glasser Inc:

All Torn & Glasser Inc products →