TORN & GLASSER

Torn & Glasser, Pretzels, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 72488987135 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

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Per serving (7 PCS., 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 20 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PCS. (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 16g
Protein 2g
Calcium 40mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars40 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat20 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium100 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Torn & Glasser, Pretzels, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Anti-caking Agent, Cocoa Powder, Corn Syrup, Enriched Wheat Flour, Folic Acid, Milk Compound Coating, Natural Vanilla Flavor, Niacin, Nonfat Milk Powder, Palm Kernel Oil, Pretzels, Reduced Iron, Riboflavin, Salt Sodium Bicarbonate, Silicon Dioxide, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Starch, Whey Powder, Yeast

Frequently asked questions

How many calories are in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 475 calories.

How much protein is in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 5.0 g protein.

How many carbohydrates are in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 40.0 g sugars.

How much sodium (salt) is in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Pretzels, Chocolate, Chocolate?

Per 100 g of Torn & Glasser, Pretzels, Chocolate, Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Pretzels, Chocolate, Chocolate?

The main ingredients in Torn & Glasser, Pretzels, Chocolate, Chocolate are: An Emulsifier, Anti-caking Agent, Cocoa Powder, Corn Syrup, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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